The martial arts encompass a wide array of fields and techniques. While some practitioners study the martial arts for self-defense, many also enjoy them as a part of their daily fitness routine. As with other disciplines, martial arts training has changed drastically...
As Christmas approaches, people continue trying to find the best gifts to buy special people in their lives. They take time to write lists and compare different gifts to ensure they buy the most impressive. That makes their work simple, and they manage to buy gifts...
In the last 150 years, the world has developed dramatically. Yet anatomy and physiology took millions of years to develop and have remained mostly unchanged over the previous 150,000 years. Specific implications come with this fact. Your body is a relic of a bygone...
Martial art is a combination of many things: many people see it as a fitness activity, and this view isn’t entirely wrong. But what makes martial arts inherently different from other sports is its emphasis on mental well-being through enlightenment, discipline,...
Imagine two people, each practicing the same martial art for ten years. One person has done so to make his body stronger or impress others, while the other practices to align their mind with God’s will and thus improve who they are spiritual. Who is more likely...
Martial arts is a great way to improve your mental and physical condition, with many benefits for everyone from children to seniors. But what does it have to do with the military? In this article, we will explore how martial arts can help strengthen the minds...
