According to a 2014 study conducted by The American Institute of Stress, 77 percent of people regularly experience physical symptoms caused by stress and another 73 percent experience regular psychological symptoms of stress. Physical symptoms of stress range from a...
Everyone knows about karate and taekwondo, but there are actually hundreds of martial arts in the world. Each one has its own origin story and application. Here are just a few of the lesser-known styles of martial arts. Okichitaw Okichitaw is one of the rare...
In an ideal scenario, you would be able to resolve most conflicts without getting into a physical fight or resorting to violence. But what if the other person won’t leave things alone? To make things worse, what if they’re bigger than you? Here are just a...
