The Israeli Defense Forces’ self-defense system, known as “Krav Maga,” is a no-holds-barred style of martial arts that uses natural movements to attack and counter-attack. Unlike other martial arts, it doesn’t utilize traditional fighting...
One of the first rules that any good martial arts teacher will tell you is to run away from a fight. This applies to everyone, especially those who are new to the sport. If possible, avoid getting involved in a fight. However, if things get out of hand, it’s a...
Self-defense is critical. It can be the difference between life and death. Many people think they will never need to use self-defense, but that is not always the case. Anything can happen, so it is best to be prepared. Martial arts are a great way to learn...