Select Page
The Basics of Self Defense

The Basics of Self Defense

Can I defend myself and my loved ones in the face of an attack? That is the question most of us don’t want to consider, much less answer. Unfortunately, violence is present in society, and sometimes we are forced to react to it. Thankfully, regardless of...
What to Expect When Learning Brazilian Jiu-Jitsu

What to Expect When Learning Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a martial art and combat sport based on grabbing and fighting on the ground. It was derived from multiple exciting martial arts styles including Japanese jiu-jitsu and judo. The original purpose of Brazilian jiu-jitsu was to prove that a person...