Martial arts adherents can reap numerous benefits to their minds and bodies. One such potential benefit is reduced aggression. Engaging in the martial arts might lessen the negative consequences of unmanaged aggression in children and adults. Gaining Control Of...
Even though martial arts are primarily seen as physical activity, those who have studied them with any serious dedication have found that they can do far more than keep them in shape and teach valuable self-defense techniques. Martial arts can help you develop...
Many parents are enrolling their kids in Martial arts and Jiu-Jitsu classes from an early age. It starts out as teaching them about physical health and the importance of staying fit and regularly exercising, but there’s more to Martial Arts than being able to...
Glossophobia is basically speech anxiety or the fear of speaking in public. It is believed that 75 percent of people have this phobia in some form, making this one of the top fears of people around the world. Public speaking is a needed skill for effective...
The martial arts journey is said to be one of extreme discipline, respect, work ethic, and competitive drive. Discipline, Respect, Work Ethic, Competitive Drive This is a code of behavior, the DNA, that a Brazilian Jiu-Jitsu practitioner trains themselves to...
