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The Best Martial Arts for Self-Defense: Part 1

The Best Martial Arts for Self-Defense: Part 1

One of the first rules that any good martial arts teacher will tell you is to run away from a fight. This applies to everyone, especially those who are new to the sport. If possible, avoid getting involved in a fight. However, if things get out of hand, it’s a...
7 of the Greatest MMA Fighters of All Time

7 of the Greatest MMA Fighters of All Time

Becoming a champion in mixed martial arts requires a level of dedication and toughness not seen in any other sport. MMA has seen its fair share of great fighters over the years, but only a handful of them will be remember forever. These are the seven greatest MMA...
The Most Effective Fighting Styles in MMA

The Most Effective Fighting Styles in MMA

MMA fans have long debated which fighting style is the most dominant. Some say that a striking style that keeps your opponent at a distance is best, while others will tell you that a close-up ground-and-pound or submission style will win the most fights. While a lot...