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The Best Martial Arts for Self-Defense: Part 1

The Best Martial Arts for Self-Defense: Part 1

One of the first rules that any good martial arts teacher will tell you is to run away from a fight. This applies to everyone, especially those who are new to the sport. If possible, avoid getting involved in a fight. However, if things get out of hand, it’s a...
Why Women Should Learn a Martial Art

Why Women Should Learn a Martial Art

Women have a lot to gain from practicing martial arts. While many movies and stereotypes surrounding martial arts focus on men, in reality, there are tons of women who participate in and benefit from martial arts as well. Martial arts help keep your mind sharp and...
Why Martial Arts are Vital to Police

Why Martial Arts are Vital to Police

Police officers are often required to respond to dangerous and unpredictable situations. In these situations, they must have the skills to protect themselves and others. Martial arts can provide officers with the necessary training and tools to deal with various...
Self Defense Basics

Self Defense Basics

When it comes to our loved ones; being confident in protecting them is essential to our peace of mind. In a previous article, we talked about the first basics of self-defense, prevention. The best way to be safe in a fight is to avoid it. If you are unable to prevent...
Defending Yourself Against A Larger Opponent

Defending Yourself Against A Larger Opponent

In an ideal scenario, you would be able to resolve most conflicts without getting into a physical fight or resorting to violence. But what if the other person won’t leave things alone? To make things worse, what if they’re bigger than you? Here are just a...