Martial arts training is one of the greatest ways to improve your life. Martial arts training can help improve your physique, give you more confidence and discipline, and teach you how to protect yourself and your family. Despite all the advantages of martial arts...
Bruce Lee was perhaps the most iconic martial artist in the world. He was the main character who manifested distinctive fighting abilities in action movies, such as Fist of Fury, Enter the Dragon, and The Big Boss. Lee had an attractive personality, and his approach...
On March 3, 33-year-old Sarah Everard left her friend’s home in London to head back to her apartment nearby. It was a 50-minute walk to her home, and she spoke with her boyfriend on the phone while walking along well-lit streets. She did everything right to keep...
Anybody can benefit from taking part in martial arts regardless of their age. While everyone should exercise regularly, this need is imperative for older people to remain healthy and active. Many people assume that martial arts are for muscular, fit, and strong...
Building your own home martial arts gym makes it easy to stick to your training routine. You can make it as fancy or as simple as you like. With a little planning and preparation, it’s easy to have your own training facility right at home! Choosing a space is vital to...
Taekwondo is an art of defense that originated in Korea. It is one of the world’s oldest forms of martial arts. The art advanced as the country continued to develop and is best known for jumping and spinning kicks at high heights. Many people have taken up taekwondo...
