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Martial Arts and Their Effect on Confidence

Martial Arts and Their Effect on Confidence

Many parents are enrolling their kids in Martial arts and Jiu-Jitsu classes from an early age. It starts out as teaching them about physical health and the importance of staying fit and regularly exercising, but there’s more to Martial Arts than being able to...
Martial Arts & Public Speaking

Martial Arts & Public Speaking

Glossophobia is basically speech anxiety or the fear of speaking in public. It is believed that 75 percent of people have this phobia in some form, making this one of the top fears of people around the world.     Public speaking is a needed skill for effective...
If You Can Believe it, You Can Achieve It!

If You Can Believe it, You Can Achieve It!

There is something to be said about the power of positivity and attracting / manifesting what you would like to happen.   Negative thoughts breed negative results: positive thoughts breed positive outcomes.   Something that sounds so easy somehow escapes the...

The Best of the Best & Worst of the Worst for Children With ADHD

It is not easy for a child with attention deficit disorder to concentrate or play well with other children. Even things like simple organization can be almost impossible.     Sports or activities that are fun and engaging can help with this widespread issue....
How Learning a Martial Art Can Help Children With ADHD

How Learning a Martial Art Can Help Children With ADHD

For children with Attention Deficit Hyperactivity Disorder (ADHD), adhering to traditional standards of productivity and behavior can be difficult. Most commonly, doctors encourage individuals with ADHD to take certain prescription medicines to help combat more severe...