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The Best Martial Arts for Self-Defense: Part 2

The Best Martial Arts for Self-Defense: Part 2

Welcome back for an overview of three more martial arts that are great for self-defense! Keysi If you’re a Keysi fighter, then you probably wouldn’t be surprised to learn that some of the fighting techniques featured in the movie “Batman...
How Will Karate Affect My Kid’s Behavior?

How Will Karate Affect My Kid’s Behavior?

It’s a question that every parent who enrolls their child in karate has – how will this impact my kid’s behavior? Some parents worry that their kids will become more aggressive, while others hope that karate will teach their children discipline and...
Why Women Should Learn a Martial Art

Why Women Should Learn a Martial Art

Women have a lot to gain from practicing martial arts. While many movies and stereotypes surrounding martial arts focus on men, in reality, there are tons of women who participate in and benefit from martial arts as well. Martial arts help keep your mind sharp and...
Martial Arts and Autism

Martial Arts and Autism

Most martial arts practitioners believe that a good foundation of discipline and respect will help students achieve their goals, both in the studio and in their personal lives. This is why many schools and instructors do their best to accommodate people with varying...
Psychological Benefits of Dance

Psychological Benefits of Dance

Dancing is an excellent form of exercise that can improve your mental health in addition to your physical health. It can help you reduce stress, increase self-confidence, and boost your mood. Dancing is a fun way to get moving, and it has many psychological benefits...