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Home Martial Arts Gym

Home Martial Arts Gym

Building your own home martial arts gym makes it easy to stick to your training routine. You can make it as fancy or as simple as you like. With a little planning and preparation, it’s easy to have your own training facility right at home! Choosing a space is vital to...

The Best of the Best & Worst of the Worst for Children With ADHD

It is not easy for a child with attention deficit disorder to concentrate or play well with other children. Even things like simple organization can be almost impossible.     Sports or activities that are fun and engaging can help with this widespread issue....
How Learning a Martial Art Can Help Children With ADHD

How Learning a Martial Art Can Help Children With ADHD

For children with Attention Deficit Hyperactivity Disorder (ADHD), adhering to traditional standards of productivity and behavior can be difficult. Most commonly, doctors encourage individuals with ADHD to take certain prescription medicines to help combat more severe...