Even though martial arts are primarily seen as physical activity, those who have studied them with any serious dedication have found that they can do far more than keep them in shape and teach valuable self-defense techniques. Martial arts can help you develop...
Many parents are enrolling their kids in Martial arts and Jiu-Jitsu classes from an early age. It starts out as teaching them about physical health and the importance of staying fit and regularly exercising, but there’s more to Martial Arts than being able to...
Glossophobia is basically speech anxiety or the fear of speaking in public. It is believed that 75 percent of people have this phobia in some form, making this one of the top fears of people around the world. Public speaking is a needed skill for effective...
There is something to be said about the power of positivity and attracting / manifesting what you would like to happen. Negative thoughts breed negative results: positive thoughts breed positive outcomes. Something that sounds so easy somehow escapes the...
The martial arts journey is said to be one of extreme discipline, respect, work ethic, and competitive drive. Discipline, Respect, Work Ethic, Competitive Drive This is a code of behavior, the DNA, that a Brazilian Jiu-Jitsu practitioner trains themselves to...
