Can I defend myself and my loved ones in the face of an attack? That is the question most of us don’t want to consider, much less answer. Unfortunately, violence is present in society, and sometimes we are forced to react to it. Thankfully, regardless of...
Martial arts is a popular option if you’re looking for a new hobby or if you want to learn about self-defense, but it’s truly a way of life. Martial arts can change how you view the world; they can help shape you mentally, spiritually, emotionally, and...
Glossophobia is basically speech anxiety or the fear of speaking in public. It is believed that 75 percent of people have this phobia in some form, making this one of the top fears of people around the world. Public speaking is a needed skill for effective...
There is something to be said about the power of positivity and attracting / manifesting what you would like to happen. Negative thoughts breed negative results: positive thoughts breed positive outcomes. Something that sounds so easy somehow escapes the...
