The origins of martial arts can be traced back to ancient times when it was commonly practiced in arenas and battlefields. There is no easy answer to this question, as the history of all of these arts is too deep to talk about in one blog post. Besides the various...
One of the first rules that any good martial arts teacher will tell you is to run away from a fight. This applies to everyone, especially those who are new to the sport. If possible, avoid getting involved in a fight. However, if things get out of hand, it’s a...
Women have a lot to gain from practicing martial arts. While many movies and stereotypes surrounding martial arts focus on men, in reality, there are tons of women who participate in and benefit from martial arts as well. Martial arts help keep your mind sharp and...
Police officers are often required to respond to dangerous and unpredictable situations. In these situations, they must have the skills to protect themselves and others. Martial arts can provide officers with the necessary training and tools to deal with various...
When it comes to our loved ones; being confident in protecting them is essential to our peace of mind. In a previous article, we talked about the first basics of self-defense, prevention. The best way to be safe in a fight is to avoid it. If you are unable to prevent...
