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Martial Arts for Senior Citizens

Martial Arts for Senior Citizens

Martial arts may not seem like an appropriate sport for older adults, but the truth is, in both fiction and fact, old age and martial arts go together well. There is a reason for the trope of the older martial artist whose skill surpasses that of even the most...
How to Boost Confidence with Martial Arts

How to Boost Confidence with Martial Arts

Martial arts is a popular option if you’re looking for a new hobby or if you want to learn about self-defense, but it’s truly a way of life. Martial arts can change how you view the world; they can help shape you mentally, spiritually, emotionally, and...
Choosing the Best Martial Art for Your Child

Choosing the Best Martial Art for Your Child

Practicing a martial art is a great way to develop physical strength, mental fortitude, and self-confidence, but each martial art has its own language that connects with different people. You want to do your best to find the martial art that best suits your child....
Martial Arts and Their Effect on Confidence

Martial Arts and Their Effect on Confidence

Many parents are enrolling their kids in Martial arts and Jiu-Jitsu classes from an early age. It starts out as teaching them about physical health and the importance of staying fit and regularly exercising, but there’s more to Martial Arts than being able to...
Martial Arts & Public Speaking

Martial Arts & Public Speaking

Glossophobia is basically speech anxiety or the fear of speaking in public. It is believed that 75 percent of people have this phobia in some form, making this one of the top fears of people around the world.     Public speaking is a needed skill for effective...